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Bavette with swordfish, olives and fennel

Bavette with swordfish, olives and fennel, Prescriptions, Any category, Any kitchen, Italian cuisine, Any menu, Hot snacks, Step-by-step recipes, Pasta and pizza

Ingredients portion 2

Pasta bavette 200 g

Swordfish 160 g

Cherry tomatoes 6 pieces

Seedless olives 50 g

Onions ½ head

White dry wine 25ml

Olive oil 3.5 tablespoons

Parsley 10 g

Fennel leaves 2 pieces

White bread 3 pieces

Coarse salt 14 g

Salt to taste

Ground black pepper to taste

Cooking instructions 20 minutes

Bavette with swordfish, olives and fennel, Prescriptions, Any category, Any kitchen, Italian cuisine, Any menu, Hot snacks, Step-by-step recipes, Pasta and pizza

1 Cut the crusts off the bread slices, crumble the crumbs and fry the crumbs in a hot pan with half a tablespoon of olive oil until golden brown. Finely chop the parsley and add a small pinch to the crumbs and set aside the remaining herbs.

Bavette with swordfish, olives and fennel, Prescriptions, Any category, Any kitchen, Italian cuisine, Any menu, Hot snacks, Step-by-step recipes, Pasta and pizza

2 Pour two litres of water into a large saucepan and put it on the fire. While the water is boiling, cut the fish into cubes with about 2 cm sides, the olives and half an onion into rings and the cherry tomatoes into quarters.

Bavette with swordfish, olives and fennel, Prescriptions, Any category, Any kitchen, Italian cuisine, Any menu, Hot snacks, Step-by-step recipes, Pasta and pizza

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3 Heat a frying pan with two tablespoons of olive oil. First fry the onion (for about two minutes), then add the fish to the pan, stir it in and, after another half minute, add the tomatoes and olives. Season with salt and pepper to taste. Pour in the white wine and leave to evaporate a little.

Bavette with swordfish, olives and fennel, Prescriptions, Any category, Any kitchen, Italian cuisine, Any menu, Hot snacks, Step-by-step recipes, Pasta and pizza

4 Prepare the bavette: dissolve the sea salt in a pan of boiling water and boil the pasta for about seven minutes. Drain as soon as it is ready and place the bavette in a pan with the fish and vegetables. Stir and fry all together for another minute.

Bavette with swordfish, olives and fennel, Prescriptions, Any category, Any kitchen, Italian cuisine, Any menu, Hot snacks, Step-by-step recipes, Pasta and pizza

5 Bavette and swordfish place on plates, garnish with fennel leaves, sprinkle with breadcrumbs and parsley herbs, drizzle with a tablespoon of olive oil, sprinkle with freshly ground black pepper and serve immediately.

Recipe tip You can also take some anchovies and add them to the breadcrumbs when frying – then the taste is a little more savoury.

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Selwyn Richards

EXECUTIVE CHEFSpecializing in Caribbean and International Cuisine, catering to the global multicultural community. Dynamic, Professional and Results-OrientedOverviewAreas of ExpertiseMore than twenty-five years of professional catering, cooking and kitchen management experience including large corporate functions, sporting events, weddings, television, and movie productions exemplifying leadership qualities and professionalism, backed by a consistent, verifiable record of achievement.Executive Chef designation Owns and manages The Art of Catering Inc. catering company Owned and managed The Pepperpot Café restaurant Extensive experience with million-dollar, upscale establishments Food Styling specialist Successful catering experience (1,000+ events) Successfully delivered off-site meals (125,000+ spectators) during 3 day TorontoMolson Indy Successfully delivered off-site meals (10,000+ spectators per day) at the CanadianOpen Tennis Championship Maximizing kitchen productivity and staff performance Catering to diverse cultural communities Specializing in ice sculptures, fruit and vegetable carvings and specialty drinks .
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