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Beef steak and creamy spinach with blue cheese

Beef steak and creamy spinach with blue cheese, Prescriptions, Any category, Main dishes, Steaks

Ingredients portion 1

Beef steak 1 piece

Olive oil 1 teaspoon

Butter 1 teaspoon

Shallots 1 piece

Soft blue cheese 1 tablespoon

Cream ¼ cup

Fresh spinach leaves 140 g

Lemon juice 1.5 teaspoons

Salt to taste

Ground black pepper to taste

Cooking instructions 25 minutes

1 Dry the meat well and rub with 0.5 teaspoon salt and 0.25 teaspoon pepper.

2 Heat the butter and olive oil in a large frying pan over a medium heat and arrange the meat. Cook for about 7-10 minutes for medium-rare, turning once. Transfer to a board and leave uncovered for 10 minutes.

3 Place the thinly sliced shallot in a frying pan and sauté until soft, about 3 minutes. Add the cream, cheese and spinach and cook, stirring, until the spinach is soft, about 2 minutes. Add the lemon juice, salt and pepper to taste.

4 Slice the meat thinly and serve with the spinach.

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Selwyn Richards

EXECUTIVE CHEFSpecializing in Caribbean and International Cuisine, catering to the global multicultural community. Dynamic, Professional and Results-OrientedOverviewAreas of ExpertiseMore than twenty-five years of professional catering, cooking and kitchen management experience including large corporate functions, sporting events, weddings, television, and movie productions exemplifying leadership qualities and professionalism, backed by a consistent, verifiable record of achievement.Executive Chef designation Owns and manages The Art of Catering Inc. catering company Owned and managed The Pepperpot Café restaurant Extensive experience with million-dollar, upscale establishments Food Styling specialist Successful catering experience (1,000+ events) Successfully delivered off-site meals (125,000+ spectators) during 3 day TorontoMolson Indy Successfully delivered off-site meals (10,000+ spectators per day) at the CanadianOpen Tennis Championship Maximizing kitchen productivity and staff performance Catering to diverse cultural communities Specializing in ice sculptures, fruit and vegetable carvings and specialty drinks .