Ingredients portion 4 Frozen strawberries 1.5 cups Concentrated orange juice 1 tablespoon Bananas 1 piece Vanilla milk 1 cup Cooking instructions 5 minutes 1 In a blender, mix the frozen strawberries, sliced banana, orange concentrate and vanilla milk. Whisk until… Read More »Strawberry and banana smoothie
Ingredients portion 4 Bananas 4 pieces Soy milk 100ml Vanilla bean 1 piece Sesame seeds 2 tablespoons Cooking instructions 5 minutes 1 Put the bananas in the freezer to make a nice cold smoothie without adding ice. Once they are… Read More »Banana smoothie on soya milk
Ingredients portion 2 Bananas 2 pieces 1% milk 1.5 cups Low fat coffee yoghurt 1 can Ground cinnamon ¼ teaspoon Ground nutmeg on the tip of a knife Mint to taste Cooking instructions 5 minutes 1 Peel the bananas, slice… Read More »Starbucks coffee-banana smoothie
Ingredients portion 2 Bananas 1 piece Oat flakes 2 tablespoons Milk 1 cup Cooking instructions 20 minutes 1 Cut the bananas into small pieces. 2 Whisk all the ingredients in the blender until smooth. Recipe tip Tip – choose cereal… Read More »Morning banana smoothie with oat flakes
Ingredients portion 1 Bananas 1 piece Milk ½ cup Honey ½ teaspoon Oat flakes ¼ cup Natural yoghurt ½ cup Cooking instructions 5 minutes 1 Cut the banana into pieces. 2 Put all the ingredients into the blender. 3 Mix… Read More »Banana smoothie with oatmeal
Ingredients portion 1 Chicken egg 1 piece Bananas 2 pieces Milk 1 cup Cocoa powder 1 teaspoon Cooking instructions 10 minutes 1 In a blender, mix the peeled and chopped bananas, raw egg, cold milk and cocoa. 2 Whisk until… Read More »Chocolate banana smoothie
Ingredients portion 1 Bananas 1 piece Orange juice ½ cup Natural yoghurt ½ cup Blueberries ¼ cup Cooking instructions 30 minutes 1 Cut the banana into small pieces and freeze. 2 In a blender, combine the banana, yoghurt, orange juice… Read More »Yoghurt banana smoothie with blueberries
Ingredients portion 4 Bananas 3 pieces Transparent honey 2 tablespoons Skimmed kefir 300ml Cooking instructions 5 minutes 1 Prepare all the ingredients. 2 Put all the ingredients into the blender. 3 Blend in the blender until smooth. 4 Ready to… Read More »Banana smoothie with kefir
Ingredients portion 4 Orange juice 1.3 cups Bananas 1 piece Frozen berries 1 cup Ice 2 pcs. Soft tofu 50g Sugar 1 tablespoon Cooking instructions 30 minutes 1 Prepare all the ingredients. 2 In a blender, mix the orange juice,… Read More »Berry and banana smoothie
Ingredients portion 4 Milk 1% 1.3 cups Soft tofu 50g Sugar to taste Bananas 1 piece Soluble espresso 2 teaspoons Ice 2 pcs. Ground cinnamon to taste Cooking instructions 30 minutes 1 In a blender, mix the milk, tofu, peeled… Read More »Coffee banana cinnamon smoothie