Ingredients portion 6 Fresh mackerel 3 pieces Onions 1 head Lemon 2 pieces Parsley 3 sprigs Ground black pepper to taste Salt to taste Cooking instructions 30 minutes 1 Slice the onion into thin half rings, squeeze the juice from… Read More »Mackerel in the oven
Ingredients portion 4 Tilapia fillet 800 g Garlic 2 heads Red onions 2 heads Sweet paprika 1 tablespoon Lemon 1 piece Olive oil 20 ml Tomato juice 100 ml Maple syrup 1 teaspoon Balsamic vinegar 1 teaspoon Grape seed oil… Read More »Tilapia with braised romano salad
Ingredients portion 2 Cod Fillet 340 g Red potatoes 300 g Mayonnaise 120 g Dijon mustard with horseradish 3 tablespoons Lemon juice 2 tablespoons Vegetable oil 1 tablespoon Parsley 5 g Salt to taste Ground black pepper to taste Cooking… Read More »Cod with potatoes in mustard sauce
Ingredients portion 6 Anise (badjan) 5 pieces Salmon 3kg Olive oil 50ml Laurel leaf 2 pieces Rosemary 2 stalks Fresh thyme 2 stalks Basil 2 stalks Sage 2 stems Parsley 2 stalks Garlic 1 head Lemon 1 piece Pepper mixture… Read More »Salmon baked with herbs and caramelised lemon
Ingredients portion 2 Flounder 2 pieces Lemon 1 piece Vegetable oil to taste Basil 3 sprigs Parsley 3 sprigs Thyme 3 sprigs Butter 50 g Salt to taste Ground black pepper to taste Cooking instructions 1 hour 1 Dry the… Read More »Flounder in the oven
Ingredients portion 4 Salmon fillet 600 g Olive oil 30ml Garlic 2 cloves Parsley 2 sprigs Thyme 2 sprigs Lemon 1 piece Salt to taste Ground black pepper to taste Cooking instructions 30 minutes 1 Cut the salmon fillets into… Read More »Salmon in the oven
Ingredients portion 6 Seabass 6 Fennel 2 pieces Lemon 4 pieces Garlic 10 cloves Green basil 4 tablespoons Olive oil 50 ml Cane sugar 50 g Arborio rice 500 g Salt to taste Ground black pepper to taste Cooking instructions… Read More »Sea bass with fennel and sweet and sour rice
Ingredients portion 4 Cilantro 10 g Parsley 10 g Chilli pepper 1 piece Lime ⅓ pieces Sesame oil 20 ml Olive oil 80 ml Avocado 4 pieces Cream 200ml Teriyaki sauce 100 ml Tomatoes 4 pieces Fillet of halibut 500… Read More »Halibut with avocado and creamy teriyaki
Ingredients portion 1 Cod fillet 150 g Melted milk 60 ml Sour cream 30% 30 g Potatoes 30g Garlic shoots 25 g Tomatoes 50g Garlic 4 g Thyme 2 g Sea salt 2 g Chervil 1 sprig Cooking instructions 30… Read More »Murmansk cod with melted sour cream
Ingredients portion 4 Carp 1,5 kg Salt 1.5kg Egg white 3 pieces Water 120 ml Cooking instructions 30 minutes 1 Lightly beat the egg whites with a fork and mix with the salt and water. The mixture should form a… Read More »Fish in salt