Ingredients portion 4 Olive oil ¼ cup Yellow bell peppers 2 pieces Red bell peppers 2 pieces Orange sweet peppers 2 pieces Onions 1 head Garlic 4 cloves Dried oregano 1 tablespoon Sugar 1 tablespoon Plum tomatoes 5 pieces Salt… Read More »Multicoloured pepper stew (Peperonata)
Ingredients portion 3 Zucchini 1 piece Eggplant 1 piece Tomatoes 5 pieces Salt ½ teaspoon Onions ½ head Greens to taste Curry to taste Cooking instructions 40 minutes 1 Peel the aubergine and courgette, if necessary (not necessary if the… Read More »Diet stew with aubergines and onions
Ingredients portion 6 Eggplant 2 pieces Zucchini 1 piece Zucchini 1 piece Celery 2 stalks Red onion 1 head Sweet pepper 1 piece Chilli pepper 1 piece Tomatoes 300 g Garlic 2 cloves Dill 20 g Salt to taste Ground… Read More »Vegetable stew “From the patch”
Ingredients portion 4 Onions 1 piece Carrots 2 pieces Zucchini 1 piece Eggplant 1 piece Sweet pepper 2 pieces Cauliflower 1 piece Garlic to taste Canned tomatoes 400 g Basil to taste Salt to taste Ground black pepper to taste… Read More »Vegetable stew with basil
Ingredients portion 3 Tomatoes 2 pieces Onion 1 piece Vegetable oil 30 ml Zucchini 500g Potatoes 500 g Carrots 2 pieces Cooking instructions 30 minutes 1 Peel the courgette and dice it. Dice the potatoes, carrots and tomatoes in the… Read More »Quick vegetable stew with courgette
Ingredients portion 4 Potatoes 3 pieces White cabbage 200 g Tomatoes 300 g Carrots 1 piece Zucchini 250 g Onion 1 piece Garlic 3 cloves Salt to taste Ground black pepper to taste Cooking instructions 35 minutes 1 Coarsely dice… Read More »Vegetable stew with cabbage and potatoes
Ingredients portion 4 Potatoes 5 pieces Tomatoes 6 pieces Zucchini 5 pieces Eggplant 1 piece Carrots 1 piece Dill 1 bundle Parsley 1 bundle Onions 1 head Garlic 5 cloves Olive oil 50 ml Salt to taste Cooking instructions 40… Read More »Vegetable stew based on Tatiana Tolstaya’s recipe
Ingredients portion 6 Lenten oil 5 tablespoons Pork 500g Onion 1 piece Carrots 1 piece Dill 2 teaspoons Potatoes 8 pieces Laurel leaf 3 pieces Salt to taste Ketchup 4 tablespoons Ground black pepper to taste Cooking instructions 1 hour… Read More »Vegetable stew with meat
Ingredients portion 6 Zucchini 2 pieces Eggplant 2 pieces Sweet pepper 2 pieces Carrots 1 piece Onions 1 head Greens 1 g Sour cream 300 g Turmeric 1 tablespoon Garlic 1 head Tomatoes 4 pieces Cooking instructions 1 hour and… Read More »Autumn vegetable stew
Ingredients portion 4 Sugar ¼ teaspoon Salt to taste Black pepper to taste Laurel leaf 1 piece Wheat flour to taste Tomatoes 1 piece Sweet pepper 3 pieces Onions 2 pieces Carrots 1 piece Eggplant 2 pieces Zucchini 2 pieces… Read More »Vegetable stew with aubergine