Ingredients portion 4 Pumpkin 600 g Manna grits 50 g Soft non-fat cottage cheese 250g Chicken egg 3 pieces Cinnamon pinch Sugar substitute to taste Cooking instructions 1 hour 1 Peel the pumpkin, cut into small pieces, put it into… Read More »Pumpkin diet mannik
Ingredients portion 1 Manna grits 1 cup Wheat flour 1 cup Milk 1 cup Chicken egg 2 pieces Detergent soda ½ teaspoon Sugar ½ cup Cooking instructions 1 hour and 25 minutes 1 Mix the semolina with the milk and… Read More »Mannik plain
Ingredients portion 5 Sugar 1 cup Vegetable oil 3 tablespoons Manna grits 1 cup Wheat flour 1.5 cups Soda 1.2 teaspoons Nuts to taste Raisins to taste Fruit to taste Cooking instructions 1 hour 1 Mix the semolina with the… Read More »Mannik without eggs and kefir
Ingredients portion 8 Manna grits 1 cup Kefir 1 cup Chicken egg 2 pieces Sugar 200 g Salt pinch Vanillin 8 g Lemon 1 piece High-grade wheat flour 2 tablespoons Baking powder 1 tablespoon Cooking instructions 1 hour 1 Mix… Read More »Lemon mancake
Ingredients portion 4 Kefir 1 cup Manna grits 1 cup Sugar ½ cup Chicken egg 1 piece Sunflower oil ½ cup Soda ½ teaspoon Almond flakes to taste Cooking instructions 30 minutes + 1 hour 1 Pour the semolina over… Read More »Mannik with almonds
Ingredients portion 4 Cottage cheese 300 g Chicken egg 3 pieces Sugar 1 cup Manna grits 1 cup Sour cream 100 g Baking powder 1 teaspoon Vanilla sugar 2 teaspoons Fresh berries 150 g Cooking instructions 1 hour and 25… Read More »Cheesecake muffin with vanilla and berries
Ingredients portion 4 Sour cream 1 jar Sugar ½ cup Manna grits 1 cup Margarine 200g Chicken egg 2 pieces Sugar powder to taste Cooking instructions 30 minutes 1 Cup 10% fat sour cream, a cup of semolina, half a… Read More »Mannik with sour cream
Ingredients portion 4 Sour cream 200 g Chicken egg 1 piece Sugar 200 g Butter 50 g Manna grits 200 g Cooking instructions 1 hour 1 Mix the semolina with the eggs. Leave to rest for about 20 minutes. Then… Read More »Flourless Mannik
Ingredients portion 12 Chicken egg 2 pieces Vegetable oil ½ cup Kefir 1 cup Sugar 1 cup Wheat flour 1 cup Salt to taste Freshly frozen cranberries 1 cup Soda ½ teaspoon Manna grits 1 cup Sugar powder to taste… Read More »Mannik with kefir and lingonberries
Ingredients portion 12 Manna grits 1 cup Wheat flour 1 cup Sugar 1 cup Milk 1 cup Chicken egg 1 piece Vegetable oil ½ cup Jam 2 tablespoons Soda ½ teaspoon Cooking instructions 1 hour 1 Mix one cup each… Read More »Mannik with jam