Ingredients portion 40 Lemon juice 70 ml Garlic 1 clove Cilantro 60 g Ground cumin (zira) 1 teaspoon Olive oil 60 ml Quinoa ½ cup Red canned beans 200 g Canned corn 200 g Sweet pepper 2 pieces Chilli pepper… Read More »Protein salad with quinoa and beans
Ingredients portion 4 Croutons 100g Canned beans 1 can Pickles 2 pieces Cheese 200g Garlic 2 cloves Greens 30 g Mayonnaise to taste Cooking instructions 30 minutes 1 Prepare all the ingredients. 2 Mix the canned red beans with the… Read More »Bean salad with croutons
Ingredients portion 4 White canned beans 1 can Cucumbers 2 pieces Red onion ½ head Cherry tomatoes 300 g Kalamata olives 70 g Parsley 20 g Olive oil 50 ml Garlic 1 clove Lemon ½ piece Salt to taste Sugar… Read More »Bean salad
Ingredients portion 4 Crab sticks 250g Canned beans 1 can Hard cheese 250g Sweet pepper 2 pieces Dill to taste Parsley to taste Green onions to taste Mayonnaise 200 g Cooking instructions 20 minutes 1 Cut the crab sticks and… Read More »Salad with beans and bell peppers
Ingredients portion 4 Ground black pepper to taste Canned beans 400 g Salt to taste Lemon 1 piece Garlic 2 cloves Olive oil 50 ml Rucola 100 g Cottage cheese 200g Red onion 50 g Cooking instructions 7 minutes 1… Read More »Red bean salad with curd cheese, red onion and seasonal lettuce
Ingredients portion 6 Red canned beans 400 g Capers 3 tablespoons Onions ½ head Cucumbers 200 g Parsley 60 g Oregano ½ teaspoon Red wine vinegar 60ml Olive oil 60 ml Dijon mustard 1 teaspoon Maple syrup 1 teaspoon Salt… Read More »Very simple bean salad
Ingredients portion 4 Cheese 100g Red beans 1 can Onions 2 pieces Salt to taste Carrots 1 piece Ground black pepper to taste Mayonnaise to taste Croutons 50 g Vegetable oil to taste Cooking instructions 30 minutes 1 Grate the… Read More »Warm bean and cheese salad
Ingredients portion 2 Peeled unsalted peanuts 100 g Garlic 2 cloves Cane sugar 25 g Thai hot pepper bird’s eye 2 pieces Shrimp paste ½ teaspoon Tamarind paste ½ teaspoon Lime ½ piece Light soy sauce 10 ml Potatoes 2… Read More »Gado-gado.