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Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

Ingredients portion 4

Cod Fillet 800 g

Lemon 1 piece

Garlic 2 cloves

Cherry tomatoes 200 g

Thyme 2 sprigs

Olive oil 60 ml

Parsley 1 sprig

Salt to taste

Ground black pepper to taste

Cooking instructions 30 minutes

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

1 Cut the lemon into thin rings.

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

2 Crush the unpeeled garlic cloves with the flat side of a knife.

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

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3 Remove the leaves from the thyme sprigs.

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

4 Put the lemon slices in an even layer in the baking dish, sprinkle with the thyme leaves and drizzle with olive oil.

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

5 Dry the cod fillets on a paper towel and season with salt and pepper.

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

6 Place the cod on top of the lemons.

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

7 Put the garlic and whole cherry tomatoes on top, drizzle with oil again and place in the oven preheated to 200 degrees for 15-20 minutes.

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

8 Chop the parsley.

Cod in the oven, Prescriptions, Any category, Any kitchen, Any menu, Main dishes, European cuisine, Step-by-step recipes, Fish in the oven

9 Serve the cod with parsley and lemon juice.

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Selwyn Richards

EXECUTIVE CHEFSpecializing in Caribbean and International Cuisine, catering to the global multicultural community. Dynamic, Professional and Results-OrientedOverviewAreas of ExpertiseMore than twenty-five years of professional catering, cooking and kitchen management experience including large corporate functions, sporting events, weddings, television, and movie productions exemplifying leadership qualities and professionalism, backed by a consistent, verifiable record of achievement.Executive Chef designation Owns and manages The Art of Catering Inc. catering company Owned and managed The Pepperpot Café restaurant Extensive experience with million-dollar, upscale establishments Food Styling specialist Successful catering experience (1,000+ events) Successfully delivered off-site meals (125,000+ spectators) during 3 day TorontoMolson Indy Successfully delivered off-site meals (10,000+ spectators per day) at the CanadianOpen Tennis Championship Maximizing kitchen productivity and staff performance Catering to diverse cultural communities Specializing in ice sculptures, fruit and vegetable carvings and specialty drinks .
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