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Diet carrot cake, Prescriptions, Any category, Any kitchen, European cuisine, Pastries and desserts, Cakes

Ingredients portion 4

Chicken egg 4 pieces

Wheat flour 100 g

Natural yoghurt 1 tablespoon

Hercules 90 g

Honey 1 tablespoon

Carrots 2 pieces

Walnuts 120 g

Cinnamon to taste

Sugar substitute to taste

Leavening agent on the tip of a knife

Cooking instructions 1 hour and 30 minutes

1 Beat the eggs with the sweetener and 1 tbsp natural yoghurt without any additives.

2 Add the flour and ground Hercules, honey, baking powder and cinnamon.

3 Grate 2 large carrots into a fine grater, grind 120 grams of walnuts in a coffee mill and add them to the dough.

4 Put in the oven for one hour at 180 C. Check that it is ready with a matchstick or knife

Egg and cucumber sandwiches

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Selwyn Richards

EXECUTIVE CHEFSpecializing in Caribbean and International Cuisine, catering to the global multicultural community. Dynamic, Professional and Results-OrientedOverviewAreas of ExpertiseMore than twenty-five years of professional catering, cooking and kitchen management experience including large corporate functions, sporting events, weddings, television, and movie productions exemplifying leadership qualities and professionalism, backed by a consistent, verifiable record of achievement.Executive Chef designation Owns and manages The Art of Catering Inc. catering company Owned and managed The Pepperpot Café restaurant Extensive experience with million-dollar, upscale establishments Food Styling specialist Successful catering experience (1,000+ events) Successfully delivered off-site meals (125,000+ spectators) during 3 day TorontoMolson Indy Successfully delivered off-site meals (10,000+ spectators per day) at the CanadianOpen Tennis Championship Maximizing kitchen productivity and staff performance Catering to diverse cultural communities Specializing in ice sculptures, fruit and vegetable carvings and specialty drinks .