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Fat burning green smoothie

Fat burning green smoothie, Prescriptions, Any category, Any kitchen, Beverages, European cuisine, Cocktails

Ingredients portion 1

Kiwi 1 piece

Lemon 2 pieces

Parsley 7 stems

Fresh mint 6 stems

Cooking instructions 10 minutes

1 Peel and cut the kiwi into 4-5 pieces and place in the blender bowl. Ideally, use a pestle and mortar instead of a blender to make the smoothie, as it retains more vitamins than a blender, but if you don’t have a mortar, like me, you can use a blender. You can save a slice for garnishing.

2 Put two thin lemon rings (with the zest) and the parsley (cut off the tails) in the same place.

3 Cut the mint into leaves – add the leaves to the kiwi and the stalks to the bin. Add honey if desired.

4 Add water and chop everything into a purée.

5 Pour into a glass, garnish and enjoy. Drink immediately.

Tip for the recipe with 100ml of clear, non-carbonated water. Optional 1-2 teaspoons honey (but not sugar!).

Korean pie pie

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Selwyn Richards

EXECUTIVE CHEFSpecializing in Caribbean and International Cuisine, catering to the global multicultural community. Dynamic, Professional and Results-OrientedOverviewAreas of ExpertiseMore than twenty-five years of professional catering, cooking and kitchen management experience including large corporate functions, sporting events, weddings, television, and movie productions exemplifying leadership qualities and professionalism, backed by a consistent, verifiable record of achievement.Executive Chef designation Owns and manages The Art of Catering Inc. catering company Owned and managed The Pepperpot Café restaurant Extensive experience with million-dollar, upscale establishments Food Styling specialist Successful catering experience (1,000+ events) Successfully delivered off-site meals (125,000+ spectators) during 3 day TorontoMolson Indy Successfully delivered off-site meals (10,000+ spectators per day) at the CanadianOpen Tennis Championship Maximizing kitchen productivity and staff performance Catering to diverse cultural communities Specializing in ice sculptures, fruit and vegetable carvings and specialty drinks .