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Hot salad with arugula, prawns and avocado

Hot salad with arugula, prawns and avocado, Prescriptions, Any category, Any kitchen, European cuisine, Salads

Ingredients portion 2

Rucola 1 bundle

Tiger prawns 6 pieces

Sweet pepper ½ piece

Chicken egg 1 piece

Avocado 1 piece

Grated parmesan cheese 10 g

Sesame 10 g

Balsamic cream 5 g

Olive oil 5 ml

Garlic 1 clove

Cooking instructions 15 minutes

1 Fry the prawns in olive oil 3 on 2 sides. Season with salt and pepper.

2 Add the garlic and pepper to the prawns and fry for another 1 minute, covered.

3 Boil a poached egg.

4 Put the rucola on the plates.

5 Slice the avocado, drizzle with lemon and add to the arugula.

Wheat buns

6 Add the egg cut into 4 pieces – it spreads nicely over the salad.

7 Sprinkle with grated parmesan.

8 Dress with creamy balsamic vinegar.

9 Place the hot prawns and pepper on top.

10 Drizzle with olive oil (in which the prawns were fried).

11 Sprinkle with sesame seeds.

Tip for the recipe Better not to share and eat alone.

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Selwyn Richards

EXECUTIVE CHEFSpecializing in Caribbean and International Cuisine, catering to the global multicultural community. Dynamic, Professional and Results-OrientedOverviewAreas of ExpertiseMore than twenty-five years of professional catering, cooking and kitchen management experience including large corporate functions, sporting events, weddings, television, and movie productions exemplifying leadership qualities and professionalism, backed by a consistent, verifiable record of achievement.Executive Chef designation Owns and manages The Art of Catering Inc. catering company Owned and managed The Pepperpot Café restaurant Extensive experience with million-dollar, upscale establishments Food Styling specialist Successful catering experience (1,000+ events) Successfully delivered off-site meals (125,000+ spectators) during 3 day TorontoMolson Indy Successfully delivered off-site meals (10,000+ spectators per day) at the CanadianOpen Tennis Championship Maximizing kitchen productivity and staff performance Catering to diverse cultural communities Specializing in ice sculptures, fruit and vegetable carvings and specialty drinks .