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Smoothie with fresh berries, banana and cinnamon

Smoothie with fresh berries, banana and cinnamon, Prescriptions, Any category, Any kitchen, Any menu, Beverages, American cuisine, Smoothie, Low-calorie food

Ingredients portion 4

Bananas 1 piece

Raspberry 90 g

Blueberry 50 g

Honey 1.5 teaspoons

Ground cinnamon 0.1 teaspoon

Apple juice ½ cup

Crushed ice ½ cup

Cooking instructions 30 minutes

1 Prepare all the ingredients.

2 In a blender, mix the peeled and chopped banana, raspberries, blueberries, honey, cinnamon, apple juice and ice.

3 Beat until smooth and serve at once.

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Selwyn Richards

EXECUTIVE CHEFSpecializing in Caribbean and International Cuisine, catering to the global multicultural community. Dynamic, Professional and Results-OrientedOverviewAreas of ExpertiseMore than twenty-five years of professional catering, cooking and kitchen management experience including large corporate functions, sporting events, weddings, television, and movie productions exemplifying leadership qualities and professionalism, backed by a consistent, verifiable record of achievement.Executive Chef designation Owns and manages The Art of Catering Inc. catering company Owned and managed The Pepperpot Café restaurant Extensive experience with million-dollar, upscale establishments Food Styling specialist Successful catering experience (1,000+ events) Successfully delivered off-site meals (125,000+ spectators) during 3 day TorontoMolson Indy Successfully delivered off-site meals (10,000+ spectators per day) at the CanadianOpen Tennis Championship Maximizing kitchen productivity and staff performance Catering to diverse cultural communities Specializing in ice sculptures, fruit and vegetable carvings and specialty drinks .