Vegetable soup with courgettes

by Selwyn
Any category, Any kitchen, European cuisine, Prescriptions, Soups, Vegetable soups
10 September 2022
1 min read

Ingredients portion 4

Garlic 2 cloves

Cauliflower 300 g

Tomatoes in their own juice 800 g

Young courgettes 400 g

Thyme ½ teaspoon

Pasta 150g

Cooking instructions 20 minutes

1 Finely chop the garlic. Heat 1 tablespoon of vegetable oil in a heavy-based pan. Put in the garlic and fry until fragrant, about 1 minute.

2 Add the mashed tomatoes with their juice and 700 ml water. Bring to the boil, add the pasta and simmer for about 5 minutes. While the pasta is boiling, dice the courgettes. Cut the cabbage into small florets.

3 After 5 minutes of pasta cooking, put the vegetables and thyme into the pot, salt and pepper to taste. Cook until the vegetables are cooked through, about 5-7 minutes.

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Selwyn Richards

EXECUTIVE CHEFSpecializing in Caribbean and International Cuisine, catering to the global multicultural community. Dynamic, Professional and Results-OrientedOverviewAreas of ExpertiseMore than twenty-five years of professional catering, cooking and kitchen management experience including large corporate functions, sporting events, weddings, television, and movie productions exemplifying leadership qualities and professionalism, backed by a consistent, verifiable record of achievement.Executive Chef designation Owns and manages The Art of Catering Inc. catering company Owned and managed The Pepperpot Café restaurant Extensive experience with million-dollar, upscale establishments Food Styling specialist Successful catering experience (1,000+ events) Successfully delivered off-site meals (125,000+ spectators) during 3 day TorontoMolson Indy Successfully delivered off-site meals (10,000+ spectators per day) at the CanadianOpen Tennis Championship Maximizing kitchen productivity and staff performance Catering to diverse cultural communities Specializing in ice sculptures, fruit and vegetable carvings and specialty drinks .
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